Tip for the Day! – Flip Switch
Tip for the Day from me to you! – not even sure where I learnt this tip from but it has always stuck in my mind. I share this often with clients.
Take a moment right now and think of a really good feeling moment in your life. This could be a great achievement you made in your life – Your Wedding Day, the Birth of a Child or simply a special moment shared with family or friends. Think how good it made you ‘feel’…..this is your “Flip Switch”
When you are having one of those days where nothing is going right or you are feeling overwhelmed – Stop yourself there right now and think “Flip Switch” the thought of that special moment will come flooding back and you will be amazed how this can change your mood making you feel good and the day will start to flow better.
The more we think about how bad something is the worse it seems to get. There are many more processes you will learn in coaching sesssions
“Flip Switch” brightens my day often! Here’s hoping it brightens yours
